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Submitted by admin on Fri, 10/29/2021 - 16:25

In this video, participants from The Purple Centers Foundation share their experience on mindfulness and how it positively impacted their lives. The organization went through a 6-week Mindful U program.

https://fb.watch/nbH-h8cILa/

 

https://fb.watch/nbH-h8cILa/

In this video, participants from The Purple Centers Foundation share their experience on mindfulness and how it positively impacted their lives. The organization went through a 6-week Mindful U program.

https://fb.watch/nbH-h8cILa/

 

https://fb.watch/nbH-h8cILa/

BULLETIN BOARD

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Mindfulness for Compassion and Well-being Partners

Are you a school admin interested in building your students' capacity to care for their well-being and contribute to the community?

Email us at mindfulness@friendlycare.com.ph

 

Mindfulness-Based Cognitive Therapy

3-hour sessions for 8 weeks

Starts Mondays September 11, 2023

Sign up at https://bit.ly/MBCTSignup2023